What is the Elite Healing?
The Elite Healing is a unique healing centre run
by Sophie, Reiki Master (following the Usui's system, Japanese healing), Certified Mindset and Mindfulness Coach, and Registered Yoga & Meditation teacher. She is also a published author, has a BA in Human Resources and an MBA in Strategic Leadership.
Sophie specialises in alternative treatments tailored for anxious and emotionally avoidant individuals. With a focus on healing past trauma, burn outs, emotional suppression, and anxiety, Sophie's unique approach to alternative healing sets her apart in the industry.
The Elite Healing Approach
Distant or In-Person in Winchester, Twyford and Alresford (Hampshire, UK)
2
Mindfulness and Life Coaching
A structured process that helps you become more aware of your thoughts, emotions, and actions in the present moment. The practice involves teaching you mindfulness techniques that enhance self-awareness and emotional regulation, which can lead to improved mental clarity and reduced stress and anxiety
Each program is bespoke and customised to your needs.
Single Sessions are also available
Best Value
Monthly Reiki Healing
50
Every month
60min session every month
Valid for 12 months
Best Value
Weekly Private Yoga
195
Every month
60min 1:1 yoga every week
Valid until canceled
Best Value
Weekly Mindfulness & Spiritual Coaching
375
Every month
75min weekly sessions
Valid until canceled
Your Plan Awaits
Find out what works for you
30 min
1 hr
70 British pounds
1 hr 15 min
95 British pounds
Client Testimonials
"I honestly loved the whole session, the lighting, the setup, the music - I floated away!"
A.F ~ October 2024
"I found it all so relaxing. I have been going through a very stressful time recently and I felt as if a great weight was lifted from me. I was so upbeat and happy for day s afterwards! And have begun to sleep better than I have for a while"
R.B - May 2024
"I now have a series of practical strategies I can incorporate at any time, when things become challenging. The program reinforced my needs for self-care and time to myself"
A.H - February 2024